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Spirulina Smoothie 

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Yields: 3 ½ c

Prep time: 3 minute

By: Christine S.

INGREDIENTS:
1 tsp spirulina powder
1 tbsp MCT oil
1 banana, peeled, sliced, and frozen
1 c of spinach, packed, rinsed, and frozen 
¾ c of blueberries, rinsed and frozen
2 c of oat milk, unsweetened
Optional: 1 serving of vanilla or unflavored whey protein


DIRECTIONS:
1. Place all of the ingredients in a blender and blend them for about 25 seconds until all the ingredients form a smooth consistency.
2. Pour the smoothie into (a) cup(s) and serve immediately.

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